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I Set a Boundary With My Mother, and Now I Feel Like the Villain

Dear Shamica,

My mother calls me multiple times a day and gets upset if I don’t answer right away. I finally told her I can’t talk during work hours and I’ll call her in the evenings. She said I was being cold and that she raised me better. Now my aunt is calling me too. I know I did the right thing, but I feel so guilty. Did I do something wrong?

— The Villain, Apparently

Shamica’s response

Dear Villain (who I don’t think is a villain at all),

No, you didn’t do something wrong. You did something new, and new things between families often feel wrong at first, for everyone involved.

Look at what you actually said: you can’t talk during work, and you’ll call in the evening. That’s not cold. That’s a plan for how to stay close to her without losing your job or your focus. You didn’t cut her off. You told her how to reach you.

Her hurt may still be real. For years, the arrangement was that she called and you answered. Changing that can feel like rejection to her, even when it isn’t. You can hold compassion for her feelings without taking responsibility for fixing them by going back to the old way.

A few things that might help:

  • Keep your side of the deal, reliably. Call in the evening, like you said. Your consistency is what will reassure her over time.
  • Say it once more, warmly. “I love talking to you, Mama. I just can’t do it at work. I’ll call you tonight.” Then don’t keep explaining.
  • Don’t argue your case with the whole family. Your aunt doesn’t need a defense. A simple “Mama and I are working it out” is enough.

The guilt you’re feeling is the discomfort of change, not proof you were unkind. It will ease. Boundaries often feel worst right after you set them, and better every time you keep them.

You’re not the villain. You’re a grown woman who loves her mother and has a job.

Warmly,
Shamica

A note on this advice. Dear Shamica shares perspective, experience and education. It isn’t therapy, mental-health treatment, medical care or legal advice. If you’re in crisis, call or text 988 (Suicide & Crisis Lifeline), or dial 911.

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